Being a parent myself, I know what a tough job it is. Nobody ever really teaches us how to be a parent and honestly, most of us are just making it up as we go along. If you're anything like I was, you worry that you're not always getting it right and feel guilty when it goes wrong.
From over 18 years of working on my own parenting and then supporting other parents like yourself, I've come to believe that being a great parent is really about working on our own stuff so that we can show up from a place of calm, rather than irritated and cross. My mantra has become 'don't get cross, get curious'.
I offer nurturing and compassionate 1-2-1 coaching sessions that give you the chance to explore your worries and concerns with someone who has been there herself, someone who understands, someone who will listen and not judge and someone who will create a safe space for you to talk things through.
Sessions are held in my beautiful therapy space in Saltaire (between Bradford and Bingley) or online via Zoom and last 50 mins. The cost £55.