My approach is nurturing and compassionate, so I provide time and space for you to get curious and make sense of your feelings and behaviour.  As an integrative and relational counsellor, I use a blend of different modalities tailored to your individual needs.

When we are deeply heard and understood, we can begin to let go of our fear, shame and guilt so that we can love ourselves on a deeper level. Supporting you to look within, we will go on a journey of self-empowerment and self-love.

Whether you are experiencing an emotional crisis and need to untangle your feelings, have something that is bothering you, or just want someone to talk to, counselling can really help.

Confidentiality is the foundation for our work together.

Sessions last 50 mins and are held in my beautiful therapy space in Saltaire (between Bradford and Bingley) or online via Zoom.  The cost £55.

Email me now to book your session:

Or call me on 07931 516057