Tracy Wood


Hello I am Tracy

I help people to untangle and release their feelings, through nurturing and compassionate counselling, Heal Your Life Coaching, EFT (emotional freedom technique), Training and Transformational Workshops. .

After some very difficult times in my own life, I've been on a personal journey of healing and awakening, after which I felt guided and blessed to bring these profound learnings to my clients and workshops participants.

My calm and gentle energy shines through in all my work, which is centered around my four key principles of self-discovery, self-compassion, self-love and self-care. 

"The thoughts we choose to think are the tools we use to paint the canvas of our lives"

Louise L Hay

What My Clients Are Saying

I experienced a real clearing of emotions and pain with Tracy.  This was a very real and deep experience.  If you want to change how you view yourself and do work to release old behaviours and limiting views, I highly recommend Tracy.

Tracy E

Coaching Client

Thank you for the most amazing session of inner-child work that shifted my beliefs and made a real change in my life.  I felt safe and secure whilst you gently but firmly guided me through the process.  You are a fantastic professional coach and I would recommend to anybody.  I am looking forward to our next session.  Thank you so much.

Annette D

Coaching Client

I just wanted to thank you Tracy for a FABULOUS day yesterday at the From Chaos to Calm Workshop.  What a beautiful and calm setting.  I learnt so much from you and the activities totally brought your lessons to life!  What a great group of people to share the day with too. I would highly recommend one of Tracy's workshops for parents with children of any age.   I loved it!  A HUGE THANK YOU!

Tina P


I have had a few opportunities to put the emotion coaching into practice with my kids. Still early days but it has helped reduce stress levels in our house, especially mine! Thank you Tracy for a great course! 

Michelle M


Just wanted to say a huge thank you for your help and support and the positive end you brought to our session.  

Sam C



  • BSc (Hons) Psychology
  • PG Diploma in Counselling & Psychotherapy
  • Licensed Heal Your Life® Coach and Workshop Leader
  • DDP Level 1 & 2 (Dyadic Developmental Psychotherapy)
  • PGCE with Qualified Teacher Status (QTLS)