I’m so happy you are here
Whilst my Counselling and EMDR therapy practice is currently full, I am welcoming new clients for Reconnect sessions.
New 3-session package designed to help you rediscover your confidence, courage and self-belief. The Reconnect Method™
I’m a Counsellor and EMDR Therapist on a Mission.
My goal is to help you learn to love yourself, exactly as you are.
When I left my toxic relationship, I did it for my daughter. I didn’t do it for me.
I didn’t like myself, you see. In fact, I hated myself. All my pride, confidence and self-belief had been ground away. I’d turned from a vibrant, outgoing woman into a zombie.
I knew I had to do something to get all the muck out of my head, move out of despair and find Tracy again. It was time to find the real me.
Here’s how I can help.
ways to work with me
My goal as a therapist is to offer a kind, compassionate container – a safe space for you to explore and manage your feelings. I specialise in helping my clients learn to manage their emotions, anxiety and depression, as well as navigate difficulties and challenges in their lives.
My approach is a blend of Counselling (talk therapy) and EMDR (eye movement desensitisation and reprocessing).
I work with clients across Bingley, Saltaire, Shipley, Bradford and surrounding areas, as well online via Zoom.
I’m all about creating a happier and more peaceful world, one where it’s normal to talk about your feelings, heal from the past and move forward in your life with confidence and calm.
Counselling & EMDR Therapy
1:1 Sessions with me, both
in-person and online.
Workshops
Transformational workshops with small groups of women.
Online
Online learning with or without support.
Kind and compassionate therapist and life coach
Stacey M
Your Support Blog.
Resources, Articles & Client Sucess Stories
Feeling Flat and Unmotivated? Why You Feel This Way
You've got a good life. You've worked hard, achieved things you're proud of, and from the outside, everything looks pretty good. So why do you feel so flat? Perhaps you've lost your motivation. Things that used to excite you don't seem to anymore. You feel stuck,...
MINDSET
Feeling Flat and Unmotivated? Why You Feel This Way
You've got a good life. You've worked hard, achieved things you're proud of, and from the outside, everything looks pretty good. So why do you feel so flat? Perhaps you've lost your motivation. Things that used to excite you don't seem to anymore. You feel stuck,...
GROWTH
Feeling Flat and Unmotivated? Why You Feel This Way
You've got a good life. You've worked hard, achieved things you're proud of, and from the outside, everything looks pretty good. So why do you feel so flat? Perhaps you've lost your motivation. Things that used to excite you don't seem to anymore. You feel stuck,...
SELF-HEALING
How to Stop Trying to Fix Yourself and Start Trusting Who You Are
If you’re constantly overthinking, second-guessing yourself and wondering what you should be doing differently, perhaps you don’t need another answer. In this article, I’ll show you how to stop trying to fix yourself, turn down some of the noise and begin reconnecting...
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