" I highly recommend taking the time to work with Tracy. Tracy helped me to have a much better understanding of myself and those around me. She helped me to find the good in myself and to develop strategies to overcome my (very vocal!) inner critic. The work with Tracy was not always easy for me but she helped me to think deeply, to recognise and feel my emotions, to challenge embedded thought patterns and to look at things from a fresh perspective - all in a caring, compassionate and safe environment. Nearly a year after last working with Tracy, I still use lots of the strategies we explored together on a very regular basis. Tracy helped me to grow in confidence and happiness and I will always be grateful for the difference she made to my life. "
Jayne S (Client)